MOHIB UR REHMAN , DR. WASIM KHAN , PROF. DR. ABDUL WAHEED MUGHAL , NAJAM UL ISLAM. Applying Polarized Training To Improve Body Composition And Strength Outcomes In Long-Distance Runners. Migration Letters, London, UK, v. 21, n. S13, p. 1049–1059, 2024. Disponível em: https://migrationletters.com/index.php/ml/article/view/11438. Acesso em: 9 apr. 2025.