Effect Of Training Of Trataka On Visuo-Motor Abilities Of Cricket Players

Abstract

The main purpose of the study was to check the effect of training of trataka on visuo-motor abilities of Cricket players. For this purpose of this study total 30 male inter college level cricket players of Bharati Vidyapeeth (Deemed to be University) were purposively selected. The subjects were equally distributed into two different groups namely Experiment group and Control group. Experimental group were given 8 weeks of training program daily five days in a week and control group did not receive any treatment. Subject’s age were ranged in between 18-25 years. For the purpose of collecting data the researcher used and selected six letter cancellation test. The data were analyzed with the help of SPSS software by applying descriptive statistics analysis of Co-variance (ANCOVA) used as a statistical tool and further LSD post-hoc test was applied. The study revealed that there was no significant difference was observed in pretest phase but significance differences were observed in both post and adjusted post-test. Trataka practice for 8 weeks significantly improve the reaction time of inter college level cricket players of Bharati Vidyapeeth (Deemed to be University) Pune.